I originally came across this soup recipe on Bon Appétit and made a few tweaks to suit my preferences. It comes together quickly in one pot, is full of flavor, and feels satisfying without being heavy. I love pairing it with a bed of jasmine rice and a side of caramelized sweet potatoes which complement the dish beautifully.
Soup
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, finely diced
- 4 large garlic cloves, minced
- 2 teaspoons ground ginger (or about a 2½-inch piece fresh ginger, finely grated)
- 1 tablespoon curry powder
- ¼ teaspoon crushed red pepper flakes
- ¾ cup red lentils, rinsed
- 1 (15-ounce) can crushed tomatoes
- 2½ cups water
- 1 (13.5-ounce) can unsweetened coconut milk (shake very well)
- ½ cup cilantro, finely chopped
- Salt and black pepper, to taste
- Lime wedges, for serving (optional)
Instructions
- Heat the olive oil in a medium saucepan over medium heat. Add the onion and cook, stirring often, until soft and lightly golden, about 8 minutes.
- Add the garlic, ground ginger, curry powder, and crushed red pepper flakes. Cook, stirring, until fragrant, about 1–2 minutes.
- Stir in the lentils and cook for about 1 minute to coat them in the spices.
- Add the crushed tomatoes, water, and chopped cilantro. Season lightly with salt and a dash of black pepper (start with about 2 teaspoons salt and build to taste), then stir to combine.
- Shake the coconut milk very well to remove any clumps, then pour it into the pot and stir until smooth.
- Bring to a gentle boil, reduce heat, and simmer uncovered, stirring occasionally, until the lentils are tender and the soup has thickened, about 20–25 minutes.
- Taste and adjust seasoning with more salt and pepper as needed.
Caramelized Sweet Potatoes
Ingredients
- 2 Sweet potatoes
- Olive oil
- Salt
- Butter
- Cheese of choice (optional — Monterey Jack recommended)
Instructions
- Wash the sweet potatoes thoroughly and cut each one in half lengthwise, leaving the skins on.
- Drizzle olive oil over the sweet potatoes and season all sides with salt.
- Line the air fryer basket with foil, then place the sweet potatoes cut-side down in the tray.
- Air fry at 400°F for 30 minutes, checking halfway through.
- Once cooked, add a few small pieces of butter on top while hot.
- Optional: add cheese of choice and let it melt before serving.
To serve: Serve the soup over a bed of jasmine rice, with caramelized sweet potatoes on the side and lime wedges for finishing.